Fine Motor Skills

Fine motor skills are the small, precise movements of the hands and fingers that allow us to play, write, dress, eat, and complete countless everyday tasks. These skills require coordination, strength, and dexterity.

Refining and building fine motor skills can sometimes feel strenuous and challenging. As an occupational therapist, I use play-based approaches to make learning enjoyable. The goal is for your child to be so engaged and motivated that they don’t even realize they’re strengthening muscles and mastering new skills, because they’re having fun while doing it!

Why It Matters:

Fine motor skills are essential for independence, confidence, and participation in school, play, work, and daily routines. When these skills are difficult, children may feel frustrated or left behind. Occupational therapy helps strengthen these abilities through hands-on activities, targeted exercises, and engaging tools designed to make learning both fun and functional.